The 12 Steps of Alcoholics Anonymous
These are the famous Twelve Steps, invented by Alcoholics
Anonymous in the 1930s.
The 12 Steps has proves itself so effective that all other
12-Steps groups have copied these Steps for their own
fellowships. And they work there too.
- We admitted we were powerless over alcohol — that our
lives had become unmanageable.
- Came to believe that a Power greater than ourselves
could restore us to sanity.
- Made a decision to turn our will and our lives over to
the care of God as we understood Him.
- Made a searching and fearless moral inventory of
ourselves.
- Admitted to God, to ourselves and to another human
being the exact nature of our wrongs.
- Were entirely ready to have God remove all these
defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed and became
willing to make amends to them all.
- Made direct amends to such people wherever possible,
except when to do so would injure them or others.
- Continued to take personal inventory and when we were
wrong promptly admitted it.
- Sought through prayer and meditation to improve our
conscious contact with God, as we understood Him, praying
only for knowledge of His will for us and the power to
carry that out.
- Having had a spiritual awakening as the result of these
steps, we tried to carry this message to alcoholics, and to
practice these principles in all our affairs.
Copyright © A.A. World Services, Inc.; reprinted with
permission.
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